North Class Schedule


 
<< Sun, Sep 3 September, 2017 Tue, Sep 5 >>

Monday, September 4, 2017

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Monday, Sep 4
  7:50am EASY DOES IT YOGA with JuNelle Main Group Exercise Room
  9:15am KICK IT with Melissa Main Group Exercise Room
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CLASSIC with Randy Main Group Exercise Room
  12:00pm SILVER SNEAKERS - CARDIO FIT with Randy Spin Studio
  12:00pm *YOGA with Carol Mind & Body Studio
  4:30pm HIIT'S with Jeni Main Group Exercise Room
  5:00pm HIIT'S with Jeni Main Group Exercise Room
  5:30pm SPINTERTAINMENT with Eric Spin Studio
  5:30pm *PILATES with Tawny Mind & Body Studio
  5:45pm P90X with Rachel S Main Group Exercise Room
  6:45pm *YOGA with Chris Mind & Body Studio
  6:50pm ZUMBA with Deborah Main Group Exercise Room
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800