Wet and Wild
with Brittany
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| Date: |
April 29, 8:30 am |
| Location: |
Pool |
| Details: |
This is an "instructors" choice class that incorporates a variety of equipment: including noodles, bands, steps, belts and weights. This workout will target muscular strengthening/toning, cardio endurance and core stabilization. You will love this class! |
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Upcoming Events
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| Wednesday, Apr 29 |
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WATER FITNESS
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WET AND WILD
with Brittany
8:30am, Pool
This is an "instructors" choice class that incorporates a variety of equipment: including noodles, bands, steps, belts and weights. This
more...
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WATER FITNESS
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AFL
with Brittany
10:00am, Pool
Aquatic Fitness for Life: This is a great class for beginners, pre- & post-natal women, post-surgical patients, arthritis pain, and older
more...
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WATER FITNESS
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WET AND WILD
with Chris
5:30pm, Pool
This is an 'instructors' choice class that incorprates a variety of pool equipment. This workiout will target muscular strenthening/toning,
more...
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| Thursday, Apr 30 |
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WATER FITNESS
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H2O MAX
with Pattie
8:30am, Pool
H2O Max is a Level 3 water aerobics class.This class will challenge your entire body as you move through the water. This class will offer cardio
more...
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