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Wednesday, January 22, 2020
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Wednesday, Jan 22 |
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CARDIO & STRENGTH
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ROBKBURN
with Pattie
6:00am,
ROKBURN is a high-energry class that uses
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CARDIO CONDITIONING
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SPINTERTAINMENT VIRTUAL
Video Assisted Tour
7:15am, Downtown Group Ex Room
Enjoy this virtual reality Group Cycling class.
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CARDIO & STRENGTH
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SWEAT AND SCULPT
with Cynthia
10:30am, Group Ex Room
Take it to the next level with a class that
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CARDIO CONDITIONING
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GROUP CYCLING
with Alexis
12:00pm, Main Group Ex Room
Train inside and experience an intense cardio
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MIND & BODY
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ROKBARRE
with Hilary
1:15pm, Downtown Group Ex Room
This class will incorporate the ballet bar
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MIND & BODY
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YOGA
with Kim
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
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