Downtown Class Schedule


 
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Monday, November 4, 2019

Cardio & Strength
Cardio Conditioning
Mind & Body
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Cardio & Strength
Cardio Conditioning
Mind & Body
Monday, Nov 4
 
CARDIO & STRENGTH
CARDIO CHISEL
with Rachel M.
 6:00am, Main Group Ex Room - downtown
 All the bebefits of CHISEL with added more...
 
CARDIO & STRENGTH
SWEAT & SCULPT
with Anna
 10:30am, Downtown Group Exercise Room
 Take it to the next level with a class that more...
 
CARDIO CONDITIONING
SPINTERTAINMENT
with Sara
 12:00pm, Main Group Ex Room
 Enjoy this virtual reality Group Cycling class. more...
 
MIND & BODY
ROKBARRE
with Cori
 1:15pm, Downtown Group Ex Room
 This class will incorporate the ballet bar more...
 
MIND & BODY
YOGA
with Carol
 5:15pm, Downtown Group Exercise Room
 Yoga is a form of exercise that uses slow more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800