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Monday, September 16, 2019
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Monday, Sep 16 |
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CARDIO & STRENGTH
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CARDIO CHISEL
with Rachel M.
6:00am, Main Group Ex Room - downtown
All the bebefits of CHISEL with added
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CARDIO & STRENGTH
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SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
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CARDIO & STRENGTH
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CARDIO CHISEL
with Anna
10:30am, Main Group Ex Room
This is an exclusive class to Crossroads Fitness
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CARDIO CONDITIONING
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SPINTERTAINMENT
with Sara
12:00pm, Main Group Ex Room
Enjoy this virtual reality Group Cycling class.
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MIND & BODY
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ROKBARRE
with Cori
1:15pm, Downtown Group Ex Room
This class will incorporate the ballet bar
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MIND & BODY
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YOGA
with Carol
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
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