Downtown Class Schedule


 
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March 2024


Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
list view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Sun Mon Tue Wed Thu Fri Sat
25
 26
 27
 28
 29
 1
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
2
8:45a 30/30 Spin/Tone
10:00a Pilates
3
 4
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 5
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 6
6:00a ROKbarre
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
1:15p Silver Sneakers Yoga
5:30p ROKbarre
 7
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:30p Pilates
 8
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
9
8:45a 30/30 Spin/Tone
10:00a Pilates
10
 11
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 12
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 13
6:00a ROKbarre
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
1:15p Silver Sneakers Yoga
5:30p ROKbarre
 14
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:30p Pilates
 15
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
16
8:45a 30/30 Spin/Tone
10:00a Pilates
17
 18
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 19
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 20
6:00a ROKbarre
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
1:15p Silver Sneakers Yoga
5:30p ROKbarre
 21
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:30p Pilates
 22
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
23
8:45a 30/30 Spin/Tone
10:00a Pilates
24
 25
9:15a Sweat n Sculpt
10:30a Silver Sneakers Classic
12:00p HIIT's
5:30p 30/30 Spin/Tone
 26
6:00a 30-Spin/30-Tone
8:00a Cardio Groove
9:15a Silver Sneakers Yoga
10:30a Silver Sneakers - Combo
12:00p Spintertainment Video
5:45p ROKbarre
 27
6:00a ROKbarre
9:15a Sweat n Sculpt
10:45a Beginning Yoga
12:00p Pilates
1:15p Silver Sneakers Yoga
5:30p ROKbarre
 28
6:00a Cycling/Barre
9:15a Silver Sneakers - Combo
10:30a Silver Sneakers - Yoga
12:00p HIIT's
5:30p Pilates
 29
9:15a Yoga
10:30a Sweat n Sculpt
12:00p ROKbarre
1:15p Spintertainment
30
8:45a 30/30 Spin/Tone
10:00a Pilates
31
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800