Crossroads Fitness - Airport Calendar

North Class Schedule

August 2022

Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

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Cardio & Strength

Cardio Conditioning

Mind & Body

Silver Sneakers

Strength Training

Water Fitness

TIME	EVENT	ADDITIONAL DETAIL	LOCATION
Monday, Aug 1
5:15am	BODY PUMP	with Robin	Main Group Exercise Room
7:45am	EASY DOES IT YOGA	with Penny	Main Group Exercise Room
8:30am	WET AND WILD	with Randy	Pool
9:00am	KICK IT	with Melissa	Main Group Exercise Room
10:00am	AFL	with Randy	Pool
10:15am	BODY FLOW™	with Heather	Mind & Body Studio
12:15pm	ROKBARRE	with Pattie	Mind & Body Studio
12:15pm	CARDIO CHISEL	with Andrea	Main Group Exercise Room
1:30pm	SILVER SNEAKERS - YOGA	with Carol	Mind & Body Studio
4:30pm	HIIT'S	with Jeni	Main Group Exercise Room
5:30pm	WET & WILD	with Randy	Pool
5:45pm	*PILATES	with Tawny	Mind & Body Studio
7:00pm	ZUMBA	with Lauren	Group Ex Room
Tuesday, Aug 2
5:15am	YOGA	with Lori	Main Group Exercise Room
6:30am	KICK IT (50MIN)	with Robin	Group Ex Room
8:30am	WET AND WILD	with Tonya	Pool
9:00am	BODY PUMP	with Pattie	Group Ex Room
9:15am	*PILATES	with Carol	Mind & Body Studio
10:15am	STRETCH AND TONE (50MIN)	with Vickie	Group Ex Room
10:30am	BEG. YOGA	with Ron	Mind and Body Studio
11:15am	SWEAT N SCULPT	with Pattie/Daun	Main Group Exercise Room
12:15pm	BOOT CAMP	with Daun	Main Group Exercise Room
1:30pm	VIRTUAL SPINTERTAINMENT		Spin Studio
4:30pm	YOGA	with Kim/Al	Mind & Body Studio
5:45pm	INSANITY	with Brian	Main Group Exercise Room
Wednesday, Aug 3
5:15am	CARDIO CHISEL	with Pattie/Robin	Main Group Exercise Room
6:30am	SPINTERTAINMENT (50MIN)	video
7:45am	EASY DOES IT YOGA	with Christina	Main Group Ex Room
9:00am	WET AND WILD	with Christina	Pool
9:15am	SPINTERTAINMENT	with Kelsey/Sara	Spin Studio
9:15am	CHISEL®	with Melissa	Main Group Exercise Room
10:45am	SILVER SNEAKERS - MASK REQUIRED CLASS	with Cynthia	Main Group Exercise Room
12:00pm	BODY PUMP™	with Andrea M	Main Group Exercise Room
12:15pm	ROKBARRE	with Hilary	Mind & Body Studio
4:30pm	STEP	with Jeni	Main Group Ex Room
5:30pm	*BODY FLOW™	with Vickie	Mind & Body Studio
5:30pm	WET AND WILD	with Lana/Tonya	Pool
Thursday, Aug 4
5:15am	GROUP CYCLING - PLUS	with Pattie	Spin Studio
5:15am	BODY FLOW	with Robin	Mind & Body Studio
7:45am	YOGA	with Carol	Group Ex Room
8:30am	WET AND WILD	with Tonya	Pool
9:15am	*PILATES	With Betsy	Mind & Body Studio
9:15am	KICK-IT	with Melissa	Main Group Ex Room
10:30am	BEG. YOGA	with Ron	Mind and Body Studio
12:00pm	VIRTUAL SPINTERTAINMENT		Spin Studio
12:15pm	ROKBARRE	with Pattie	Mind & Body Studio
4:30pm	KICK-IT	with Tiffany	Main Group Ex Rm
5:30pm	ROKBARRE	with Pattie	Mind & Body Studio
Friday, Aug 5
5:15am	BODY PUMP (MASK RQIRED CLASS)	with Vicki/Pattie	Main Group Ex Room
6:30am	YOGA	with Kimberly
7:45am	EASY DOES IT YOGA	with Jack	Main Group Ex Room
8:30am	HYDROPOWER HOUR	with Randy	Pool
9:00am	BODY PUMP™	with Andrea	Main Group Exercise Room
9:15am	GROUP CYCLE	with Daun	Spinning Studio
10:00am	AFL	with Randy	Pool
10:30am	BODY FLOW		Main Group Exercise Room
10:45am	SILVER SNEAKERS - CIRCUIT	with Anna	Main Group Exercise Room
12:00pm	POWER YOGA	with Nicole	Main Group Ex Rm
4:30pm	FAC-FRIDAY AFTERNOON CARDIO	with Kayla	Main Group Ex Rm
Saturday, Aug 6
8:30am	HYDROPOWER	with Lana	Pool
9:00am	ROKBARRE	with Pattie	Mind & Body Studio
10:15am	SH1FT	with Brian	Group Ex Room
11:15am	BODY FLOW	with Vickie	Main Group Exercise Room
Sunday, Aug 7
9:00am	*YOGA	with Kim	Mind & Body Studio
Monday, Aug 8
5:15am	BODY PUMP	with Robin	Main Group Exercise Room
7:45am	EASY DOES IT YOGA	with Penny	Main Group Exercise Room
8:30am	WET AND WILD	with Randy	Pool
9:00am	KICK IT	with Melissa	Main Group Exercise Room
10:00am	AFL	with Randy	Pool
10:15am	BODY FLOW™	with Heather	Mind & Body Studio
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