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Monday, December 23, 2019

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Monday, Dec 23
  5:15am BODY PUMP with Robin
  7:30am 4 THE HEALTH OF IT with Pattie Mind and Body Studio
  7:50am EASY DOES IT YOGA with JuNelle Main Group Exercise Room
  8:30am WET AND WILD with Randy Pool
  9:00am *YOGA with Ashley Mind and Body Studio
  9:15am KICK IT with Melissa Main Group Exercise Room
  9:15am GROUP CYCLING with Cori Spin Studio
  9:45am AFL with Debbie Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am SILVER SNEAKERS - CLASSIC with Tonya Main Group Exercise Room
  12:00pm SILVER SNEAKERS - CARDIO FIT with Tonya Spin Studio
  12:00pm CARDIO CHISEL with Andrea Main Group Exercise Room
  12:00pm *YOGA with Carol Mind & Body Studio
  1:10pm SILVER SNEAKERS YOGA with Carol Mind and Body Studio
  4:30pm HIIT'S with Jeni Main Group Exercise Room
  4:30pm ROKBARRE with Pattie Mind & Body Studio
  5:00pm HIIT'S with Jeni Main Group Exercise Room
  5:30pm SPINTERTAINMENT with Eric Spin Studio
  5:30pm HYDRO POWER with Randy Pool
  5:30pm *PILATES with Tawny Mind & Body Studio
  5:45pm ROKBURN with Pattie Main Group Ex Room
  6:45pm *YOGA with Chris Mind & Body Studio
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800