North Class Schedule


 
<< Sun, Dec 22 December, 2019 Tue, Dec 24 >>

Monday, December 23, 2019

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
month view summary view week view
Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
  TIME   EVENT   ADDITIONAL DETAIL   LOCATION
Monday, Dec 23
  5:15am Body Pump with Robin
  7:30am 4 The Health Of It with Pattie Mind and Body Studio
  7:50am Easy Does It Yoga with JuNelle Main Group Exercise Room
  8:30am Wet and Wild with Randy Pool
  9:00am *Yoga with Ashley Mind and Body Studio
  9:15am Kick It with Melissa Main Group Exercise Room
  9:15am Group Cycling with Spin Studio
  9:45am AFL with Debbie Pool
  10:40am *BODY FLOW™ with Heather Mind & Body Studio
  10:45am Silver Sneakers - Classic with Tonya Main Group Exercise Room
  12:00pm Silver Sneakers - Cardio Fit with Tonya Spin Studio
  12:00pm Cardio Chisel with Andrea Main Group Exercise Room
  12:00pm *Yoga with Carol Mind & Body Studio
  1:10pm Silver Sneakers Yoga with Carol Mind and Body Studio
  4:30pm HIIT'S with Jeni Main Group Exercise Room
  4:30pm ROKbarre with Pattie Mind & Body Studio
  5:00pm HIIT'S with Jeni Main Group Exercise Room
  5:30pm Spintertainment with Eric Spin Studio
  5:30pm Hydro Power with Randy Pool
  5:30pm *Pilates with Tawny Mind & Body Studio
  5:45pm ROKBURN with Pattie Main Group Ex Room
  6:45pm *Yoga with Chris Mind & Body Studio
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800