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Thursday, May 7, 2026
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Thursday, May 7 |
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CARDIO CONDITIONING
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GROUP CYCLING - PLUS
with Pattie
5:15am, Group Ex Room
Group Cycling creates an energizing atmosphere
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MIND & BODY
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BODY BALANCE™
with Robin
6:30am, Group Ex Room
This Les Mills program combines the power of Tai
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MIND & BODY
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YOGA
with Carol
7:45am, Group Ex Room
Yoga is good for balance and increasing
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WATER FITNESS
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H2O MAX
with Melissa
8:30am, Pool
H2O Max is a Level 3 water aerobics class.This
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MIND & BODY
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PILATES
with Carol
9:00am, Group Ex Room
Each class is 60 minutes long and focuses on
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CARDIO & STRENGTH
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CARDIO SCULPT
with Bethany
10:15am,
CARDIO SCULPT: This is a full body sculpt
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MIND & BODY
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BEG. YOGA (50 MIN)
with Ron
11:15am, Group Ex Room
A gentle introduction to beginner yoga. Keeping
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MIND & BODY
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ROKBARRE (60MIN)
with JJ
12:15pm, Group Ex Room
This class will incorporate the ballet bar
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CARDIO CONDITIONING
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VIRTUAL SPINTERTAINMENT
Video
1:30pm, Group Ex Room
Enjoy this virtual reality Group Cycling class.
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CARDIO & STRENGTH
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30 SPIN/30 TONE
with Brittany
4:30pm, Group Ex Room
This class incorporates 30mins of cycling cardio
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CARDIO CONDITIONING
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DANCE FUSION
with Ellie
5:45pm, Group Ex Room
This class incorporates dance moves from
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