Getting Started

A Membership Benefit - no charge! Getting Started is a program offered at our Airport location that will orient you to the club, our staff, our members, our Group Exercise classes, and the exercise equipment. Each class lasts approximately one and a half hours.

It is designed for the beginning club member or the person wanting a great start to a regular exercise program.

Getting Started covers three major components of physical fitness:

• Cardiovascular conditioning

• Strength training

• Stretching
  

Registration is required. Make an appointment for your first session at the front desk of the Airport Club or by calling 242-8746. Wear comfortable, loose fitting clothing and athletic or aerobic shoes to sessions. Arrive a few minutes before class starts.

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