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Monday, December 24, 2018

Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
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Cardio & Strength
Cardio Conditioning
Mind & Body
Silver Sneakers
Water Fitness
Monday, Dec 24
 
SILVER SNEAKERS
4 THE HEALTH OF IT
with Pattie
7:30am, Mind and Body Studio
Come and join this senior class that will more...
 
MIND & BODY
EASY DOES IT YOGA
with JuNelle
7:50am, Main Group Exercise Room
This class is an excellent introduction to basic more...
 
WATER FITNESS
WET AND WILD
with Debbie
8:30am, Pool
This is an "instructors" choice class more...
 
CARDIO CONDITIONING
GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere more...
 
CARDIO & STRENGTH
KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that more...
 
WATER FITNESS
AFL
with Debbie
9:45am, Pool
Aquatic Fitness for Life: This is a great class more...
 
CARDIO & STRENGTH
CARDIO CHISEL
with Andrea
12:00pm, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of more...
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  • NORTH
  • 2768 Compass Drive
  • Grand Junction, CO 81506
  • 970-242-8746
  • Fax: 970-241-4030
  • DOWNTOWN
  • 225 N. 5th Street, Suite 18
  • Alpine Bank Building
  • 970-241-7800
  • Fax: 970-241-3532
Crossroads Fitness ©
North: 970-242-8746
Downtown: 970-241-7800