Monday, December 24, 2018
Monday, Dec 24 |
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SILVER SNEAKERS
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4 THE HEALTH OF IT
with Pattie
7:30am, Mind and Body Studio
Come and join this senior class that will
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MIND & BODY
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EASY DOES IT YOGA
with JuNelle
7:50am, Main Group Exercise Room
This class is an excellent introduction to basic
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WATER FITNESS
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WET AND WILD
with Debbie
8:30am, Pool
This is an "instructors" choice class
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CARDIO CONDITIONING
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GROUP CYCLING
with Cori
9:15am, Spin Studio
Group Cycling creates an energizing atmosphere
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CARDIO & STRENGTH
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KICK IT
with Melissa
9:15am, Main Group Exercise Room
KICK IT: A non-stop, non-contact class that
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WATER FITNESS
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AFL
with Debbie
9:45am, Pool
Aquatic Fitness for Life: This is a great class
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CARDIO & STRENGTH
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CARDIO CHISEL
with Andrea
12:00pm, Main Group Exercise Room
CARDIO CHISEL®: All the benefits of
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