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Saturday, Sep 2 |
| |
MIND & BODY
|
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
| |
MIND & BODY
|
PILATES
With
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
|
Monday, Sep 4 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Rachel M.
6:00am, Main Group Ex Room - downtown
All the bebefits of CHISEL with added
more...
|
| |
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
more...
|
| |
MIND & BODY
|
YOGA
with Carol
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
Tuesday, Sep 5 |
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
| |
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
| |
CARDIO & STRENGTH
|
BOOT CAMP
with Adam B
5:30pm, Warrior Jungle - outside
BOOT CAMP: Target all areas of fitness, including
more...
|
|
Wednesday, Sep 6 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
| |
CARDIO & STRENGTH
|
SWEAT AND SCULPT
with Cynthia
10:30am, Group Ex Room
Take it to the next level with a class that
more...
|
| |
MIND & BODY
|
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
Thursday, Sep 7 |
| |
|
GROUP CYCLE-SPINTERTAINMENT
Virtual Cycling Class
6:00am, Main Group Ex Room - downtown
Enjoy this virtual reality Group Cycling class.
more...
|
| |
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
| |
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
|
Friday, Sep 8 |
| |
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing
more...
|
| |
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
| |
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING - FOD
Spintertainment
12:00pm, Downtown Group Exercise Room
Enjoy this virtual reality Group Cycling class.
more...
|
|
Saturday, Sep 9 |
| |
MIND & BODY
|
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
| |
MIND & BODY
|
PILATES
With
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
|
Monday, Sep 11 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL
with Rachel M.
6:00am, Main Group Ex Room - downtown
All the bebefits of CHISEL with added
more...
|
| |
CARDIO & STRENGTH
|
SWEAT & SCULPT
with Anna
10:30am, Downtown Group Exercise Room
Take it to the next level with a class that
more...
|
| |
MIND & BODY
|
YOGA
with Carol
5:15pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
Tuesday, Sep 12 |
| |
CARDIO CONDITIONING
|
GROUP CYCLE
with Pattie
6:00am, Downtown Group Exercise Room
Instructors lead participants through routines
more...
|
| |
CARDIO & STRENGTH
|
SILVER SNEAKERS CLASSIC
with Randy
9:15am, Downtown Group Exercise Room
Have fun and move to the music through a variety
more...
|
| |
CARDIO & STRENGTH
|
BOOT CAMP
with Adam B
5:15pm, Warrior Jungle - outside
BOOT CAMP: Target all areas of fitness, including
more...
|
|
Wednesday, Sep 13 |
| |
CARDIO & STRENGTH
|
CARDIO CHISEL®
with Dylan
6:00am, Downtown Group Exercise Room
All the benefits of CHISEL® with added
more...
|
| |
CARDIO & STRENGTH
|
SWEAT AND SCULPT
with Cynthia
10:30am, Group Ex Room
Take it to the next level with a class that
more...
|
| |
MIND & BODY
|
YOGA
with Kim
5:10pm, Downtown Group Exercise Room
Yoga is a form of exercise that uses slow
more...
|
|
Thursday, Sep 14 |
| |
|
GROUP CYCLE-SPINTERTAINMENT
Virtual Cycling Class
6:00am, Main Group Ex Room - downtown
Enjoy this virtual reality Group Cycling class.
more...
|
| |
CARDIO & STRENGTH
|
SILVER SNEAKERS CIRCUIT
with Carol
9:15am, Downtown Group Exercise Room
Combine fun with fitness to increase your
more...
|
| |
MIND & BODY
|
SILVER SNEAKERS - YOGA
with Carol
10:30am, Downtown Group Exercise Room
Get rady to move through a complete series of
more...
|
| |
CARDIO & STRENGTH
|
CHISEL®
with Adam B
12:00pm, Downtown Group Exercise Room
This is an exclusive class to Crossroads Fitness
more...
|
|
Friday, Sep 15 |
| |
MIND & BODY
|
YOGA
with Kimberly
6:00am, Downtown Group Exercise Room
Yoga is good for balance and increasing
more...
|
| |
CARDIO & STRENGTH
|
CARDIO GROOVE
with Tina
9:15am, Downtown Group Exercise Room
A dance inspired cardio class which includes
more...
|
| |
CARDIO & STRENGTH
|
INSANITY
with Brian
12:00pm, Downtown Group Exercise Room
This class combines plyometris, traditional
more...
|
| |
CARDIO CONDITIONING
|
GROUP CYCLING - FOD
Spintertainment
12:00pm, Downtown Group Exercise Room
Enjoy this virtual reality Group Cycling class.
more...
|
|
Saturday, Sep 16 |
| |
MIND & BODY
|
YOGA
With Jamie/Valerie
8:30am, Downtown Group Exercise Room
YOGA: Yoga is a form of exercise that uses slow
more...
|
| |
MIND & BODY
|
PILATES
With
10:00am, Downtown Group Exercise Room
Each class is 60 minutes long and focuses on
more...
|
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