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All classes are included in your membership. To see class descriptions, HOVER your mouse over the star to the right of each class title (do not click). |
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July Calendar in PDF format!
Just
click
here. **Note that a Yellow field is a Women's Only Class.
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Downtown and Women's Club Calendar |
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July |
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY | |
| 6:00 AM | Pilates☼ | Spin☼ | Cardio Chisel☼ | Spin☼ | Yoga☼ | ||
| 8:15 AM | Body Sculpting-WO | ||||||
| 9:00 AM |
Pilates-WO☼ |
Low Impact/Core-WO | Pilates-WO☼ | Yoga-WO (60 min)☼ | Chisel-WO | ||
| 9:15 AM | Abs Only (15 min.)☼ | ||||||
| 9:30 AM | Basic Step☼ | ||||||
| 10:15 AM | Body Sculpting-WO | Beginner Spin-WO | Beginner Step-WO | Low Impact-WO | |||
| 10:35 AM | Pilates☼ | ||||||
| 12:00 PM | Spin☼ |
Cardio Chisel☼ |
40/20 Spin Express☼ |
Chisel☼ | Spin☼ | ||
| 4:30 PM | Cardio Chisel☼ | Beginner Spin-WO | Cardio Chisel-WO☼ | Pilates☼ | |||
| 5:30 PM | Core (15 min)☼ | Body Sculpting-WO | Yoga (75 min)☼ | Beginner Spin-WO | |||
| 5:45 PM | Yoga (75 min)☼ | ||||||
| TIME | MONDAY | TUESDAY | WEDNESDAY | THURSDAY | FRIDAY | SATURDAY |